Nicole In A Nutshell

February 19, 2012

8 Mile (Insert Eminem Reference Here)

Filed under: Uncategorized — by Nicole @ 9:15 pm

Today’s long run was, well, you can pretty much guess what I’m up to now. Did the Rockland Lake loop twice then doubled back a mile, turned around, and ran the same mile back to the car. Set a pace record, ran a few sub-10 min miles (another first!!!), and got the benefit of a surprise agility drill in the form of sidestepping a whole lotta goose shit. I’d like to call that bonus action goosestepping, but for obvious reasons, it doesn’t quite fall on this side of appropriate (thanks Nazis!!!).

Anyway, nice little retreat up to the old stomping grounds. Errands run, friends seen, fresh air breathed. Every weekend should be a holiday weekend, amiright?!?!?

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